4 Easy, At-Home Natural Remedies To Reduce Breast Size

If you’re planning to ask an aesthetic or cosmetic practitioner, they are sure to dissuade you from following
any natural remedies for breast reduction, saying that may or may not work.But many naturopathy and
ayurvedic enthusiasts believe that these natural therapies are actually helpful. Their results might not be
immediate and would ask for sheer dedication, but the inclusion of these remedies ensure effective results.

Green Tea

Green tea is rich in ‘catechin’, an antioxidant which promotes weight loss and methodical digestion.
With the reduction in body weight, you’ll also notice a slight change in your cup size. You can drink
green tea at most - 4 times a day.

Ginger

Wondering how to reduce breast size, au naturel? This natural folk medicine increases the body
metabolism which results in burning fat. This, in turn, could result in a perceptible decrease in your
breast size. Apart from including it in your cooking, the best way is to make a ginger tea and sip on it
2-3 times a day.

Recipe:

Grind some ginger to create a paste and refrigerate it.

Take 1 cup of water in a kettle and 1 tablespoon of the ginger paste.

Let it simmer for about 10 minutes and strain.

You can also add a teaspoon of honey to sweeten the pot.

Fish oil

The high levels of Omega-3 fatty acids present in a fish help in reducing the high estrogen levels of a
woman’s body. This also helps to curb the enlargement of fatty acids surrounding the breast area. The
regular consumption of fish oil or cold water fish like tuna, mackerel and salmon combined with a moderate
workout can serve as an ultimate remedy.

Flaxseed

Flaxseeds are another source of omega-3 fatty acids which will help to decrease estrogen levels in a
woman’s body. Furthermore, it also helps to clear your body from all harmful toxins. The most ideal way
to consume flaxseeds is to take one tablespoon of flaxseeds powder with a glass of water. Do it every morning,
empty stomach.

If you’re planning to ask an aesthetic or cosmetic practitioner, they are sure to dissuade you from
following any natural remedies for breast reduction, saying that may or may not work.But many
naturopathy and ayurvedic enthusiasts believe that these natural therapies are actually helpful. Their
results might not be immediate and would ask for sheer dedication, but the inclusion of these remedies
ensure effective results.

Green Tea

Green tea is rich in ‘catechin’, an antioxidant which promotes weight loss and methodical digestion.
With the reduction in body weight, you’ll also notice a slight change in your cup size. You can drink green
tea at most - 4 times a day.

Ginger

Wondering how to reduce breast size, au naturel? This natural folk medicine increases the body
metabolism which results in burning fat. This, in turn, could result in a perceptible decrease in your
breast size. Apart from including it in your cooking, the best way is to make a ginger tea and sip on it 2-3 times a day.

Recipe:

Grind some ginger to create a paste and refrigerate it.

Take 1 cup of water in a kettle and 1 tablespoon of the ginger paste.

Let it simmer for about 10 minutes and strain.

You can also add a teaspoon of honey to sweeten the pot.

Fish oil

The high levels of Omega-3 fatty acids present in a fish help in reducing the high estrogen levels of a
woman’s body. This also helps to curb the enlargement of fatty acids surrounding the breast area. The
regular consumption of fish oil or cold water fish like tuna, mackerel and salmon combined with a moderate
workout can serve as an ultimate remedy.

Flaxseed

Flaxseeds are another source of omega-3 fatty acids which will help to decrease estrogen levels in a
woman’s body. Furthermore, it also helps to clear your body from all harmful toxins. The most ideal
way to consume flaxseeds is to take one tablespoon of flaxseeds powder with a glass of water. Do it
every morning, empty stomach.